Declutter Your Chaos - Mindful Minimalism

380 | Creating More Joy by Letting Go - Conversation with Jen Gomez, The Joy Strategist

July 27, 2026·44 min
Episode Description from the Publisher

Hi Friends! What if joy isn't something you find—but something you practice? In this episode, I sit down with Jen Gomez to talk about creating more joy, moving through fear and anxiety, letting go of control, and finding meaning beyond achievement. We explore how simple practices can help us shift our internal state, why giving can feel so powerful, and how the difficult chapters of our lives can lead us closer to purpose. This conversation is about letting go of what no longer serves us—not just in our homes, but within ourselves—and creating more space for joy, trust, and who we're becoming.   Mindful Declutering Course:  https://declutteryourchaos.thrivecart.com/declutter-without-overwhelm/   Email me with COACHING in the subject to make an appointment for free coaching for the podcast. amber@declutteryourchaos.com For more information on Jen Gomez and her joy strategies check her out here: https://www.thejoyfulstrategist.com/     Join Me Live EVERY DAY until August 12th If you're on Instagram, come join my 30 Days to a Decluttered Life series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts and encouragement to help you create more space in your home and your life. Find me at @amber.cammidge on Instagram.   About Amber Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that feels like your own.

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