DB Performance Running Podcast

How to Train for the NYC Marathon: Final 8 Weeks

September 13, 2026·35 min
Episode Description from the Publisher

NYCM is right around the corner....So, in this video, I’m breaking down what I’d focus on over these final eight weeks.We’ll talk about how you can shape your easy runs, long runs, hill work, and marathon-specific workouts to prepare for some of the tougher parts of the course, especially when those hills start showing up on tired legs.You don’t need to completely change your marathon plan for New York. But there are a few things you can start doing now to make sure you’re better prepared for what the course will actually ask of you on race day.

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