A 15-minute guided meditation for those flat, unmotivated days when the drive to start just isn't there. This practice helps you meet the feeling without self-judgment, quiet the inner critic, and see the one insight that actually gets you moving — that motivation usually follows action, not the other way around. Gentle, practical, and made for the days you don't feel like it.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Daily Meditation Podcast
Restlessness | 15 Minute Guided Meditation
Living with Uncertainty | 15 Minute Guided Meditation
Comparing Yourself to Others | 15 Minute Guided Meditation
When You Feel Stuck | 15 Minute Guided Meditation
Get summaries like this every morning.
Free AI-powered recaps of Daily Meditation Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.