Nathan and I are recording a series of conversations, where I introduce my Body, Heart, Mind, Soul framework. You can find a short written introduction to the framework here.For more on moving from dissociation to presence, you can read the practice guides on my website.And you can listen to the sample soundscape that Nathan and I have recorded here.
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What is Energy? with Amanda Ngo
Awakening the Soul: From Control to Flow, with Nathan Vanderpool
Awakening the Mind: From Scripts to Freshness, with Nathan Vanderpool
Awakening the Heart: From Repression to Wholeness, with Nathan Vanderpool
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