The Wild Self: How Nature Helps You Reset, Regulate & Come Back to Life | Emma Pruen EP 214

Send us Fan Mail Your calendar is full, your mind is busy, and yet something still feels missing. In this deeply grounding conversation, Emma Pruen, author of Wild Self and shamanic practitioner, explores how reconnecting with nature can help us regulate the nervous system, process grief, access intuition, and return to a more authentic way of living. We begin with Emma’s extraordinary story of carrying dissident letters into occupied Tibet, and the real-world courage it demanded. From there,...