Reclaiming The Crone: The Midlife Power Shift Women Need | Jennifer Jefferies EP 215

Send us Fan Mail Women are being told to stay quiet, look younger, push harder and cope better—then we act surprised when burnout hits. In this episode, we sit down with TEDx speaker, naturopath, author and speaker Jennifer Jefferies, who brings over 30 years of experience to a powerful conversation about stress, exhaustion and what’s really going on in women’s bodies in midlife and beyond. We unpack the patterns she sees every day: broken sleep, low energy, mood swings and weight changes tha...