16 • How to Be Truly Nourished (on a budget and off a diet!)

In today’s episode we’re going to simplify and demystify what it takes to be truly nourished—on a budget and off a diet. This is a must-listen if you feel overwhelmed by diet dogmas and all the latest trends in nutrition, or if you feel like you can’t afford everything you “need” to be well. Not only will these tips save you money, they’ll show you how to facilitate healthy digestion and wellbeing for the entire family, whether you're concern is fertility nutrition, prenatal care, or fueling adventures in Motherhood!Click here to leave a comment on this episode ♥•BONUS MATERIALEnjoy an itemized list of all the tips discussed in this week’s episode for your easy reference and convenience.•SHOW NOTESSNAP Supplemental Nutrition Assistance ProgramWIC Women, Infants, and ChildrenAzure MarketThrive Market [This link will get you 30% your first order + a $60 gift]Pacific Botanicals Bulk HerbsStarwest Botanicals Bulk HerbsEat WildFind a SpringApril Graham on Youtube180: Georgie Ryan - A Primer on Quantum Health & Circadian BiologyThe Truth About Nutrition MasterclassM°AMA • Why not prenatal vitamins?•WORK WITH ATHENA(IN)FERTILE MOON 1:1 fertility astrology counseling for women on cosmic conception journeys. Learn more and book.Fertile Transit Reports: A 6-month review highlighting Fertile Moon windows, key fertility transits for both partners, and baby's sex selection. Order yours here.•SUPPORT THE SHOWBecome a patron of the show for just $11/month and receive all the podcast bonus material, Monthly 'Ask Me Anything' audio recordings, and my super personal, super vulnerable Cosmic Conception Diaries. Subscribe here.•SUBMIT YOUR STORYDo you have a cosmic conception or radical healing story? Or maybe you have a gift to share in realms of conception, birth, and women's health? Submit your story here.•WHERE TO FIND MEInstagram: @wildwillingwisdomWebsite: https://wildwillingwisdom.comContact: athena@wildwillingwisdom.comBusiness Inquiries: hello@cosmicconceptions.com•CREDITSMusic & podcast produced by BLAKSALT.studio This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit athenaofthewild.substack.com