Mindfulness and Motivation with Devi Brown

Lil Duval sits down with special guest Dev Brown as she shares her journey as a well-being educator and multidisciplinary healer. They discuss the importance of self-care and setting boundaries in order to maintain mental and emotional well-being, the beauty of silence and the importance of being present in nature, spirituality, love, the need to detach from social media, prioritizing real-life connections and much more. Tune in and join the conversation in the socials below.  Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @DeviBrown  See omnystudio.com/listener for privacy information.