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Conversations with Kris: Daily Summaries Delivered
by Kristopher Pace
Conversations with Kris is a sacred space where Grandmaster Kristopher Pace—veteran, yogi, and national Yogasana leader—dives deep with world-class guests: Olympians, healers, warriors, and visionaries. These aren't interviews—they're transmissions. Each episode bridges ancient systems and future blueprints, offering real tools, raw truth, and the remembrance of who we are. Come for the wisdom. Stay for the frequency. This is where the soul speaks. Conversations with Kris is a global podcast with more than 80 countries with listeners and FYC Grammy Awards Best Dance/ Pop Recording
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago37 min
EP701: The 24/7 Manifestation Method with Latha Jay
What happens when the life you’ve worked so hard to build no longer feels like your own?Kris sits down with spiritual strategist and author Latha Jay, who walked away from medical school after seven and a half years to pursue a life rooted in purpose, healing, and helping others.Latha shares how heartbreak, shadow work, and changing her own deeply held beliefs shaped her approach to manifestation. Together, she and Kris explore the connection between science and spirituality, the power of our subconscious thoughts, and why creating a fulfilling life starts with what we believe is possible.They also dive into Latha’s new book, The 24/7 Manifestation Method, releasing October 6, 2026. Discover her accessible seven-day practice and the ideas behind it.Preorder now! https://www.lathajay.com
- 3 weeks ago42 min
EP611: Voices of Resiliency SPECIAL EDITION -- Called to Ground Zero with Gary Holden
What does it mean to simply be there when someone is facing the unimaginable?In this episode of Voices of Resiliency, Kris Pace and Michael Pellegrino sit down with Gary Holden, longtime chaplain, crisis intervention instructor, and Director of Chaplain Services for Resilient Minds.Gary shares how answering the call to serve at Ground Zero after 9/11 changed the course of his life, inspiring him to build and expand chaplain programs that have trained more than a thousand people to support first responders, families, and communities in crisis.But that service came with a cost. Years later, Gary was diagnosed with aggressive stage-four prostate cancer linked to his time at the World Trade Center—and given approximately six months to live. More than eight years later, even as he faces cancer again, his faith, purpose, and commitment to serving others remain unwavering.This is resilience through presence, community, faith, and continuing to move forward.
- Aug 27, 202653 min
EP610: Voices of Resiliency - Matt "Whiz" Buckley
What does it take to remain resilient when the stakes couldn't be higher?In this season finale of Voices of Resiliency, Kris Pace and Michael Pellegrino welcome Matthew "Wiz" Buckley—former U.S. Navy F/A-18 fighter pilot, TOPGUN graduate, entrepreneur, author, and founder of the No Fallen Heroes Foundation.Drawing from a life spent operating in high-pressure environments, Wiz shares the lessons he's learned about leadership, risk, purpose, and the resilience required to navigate both success and adversity. Beyond his remarkable accomplishments, he opens up with authenticity and vulnerability, revealing the personal experiences that shaped the man behind the résumé.Together, they explore how discipline, service, and a commitment to continual growth can help us face life's toughest challenges with courage and clarity. It's a conversation about more than elite performance—it's about finding meaning after hardship, leading with humility, and choosing to keep moving forward no matter what.This powerful season finale is a reminder that resilience isn't reserved for extraordinary people. It's built through the decisions we make every day, especially when life asks the most of us.https://nofallenheroesfoundation.orgwww.instagram.com/nofallenheroeswww.instagram.com/officialwhizbuckleywww.resilientminds.uswww.vets2yoga.org
- Aug 24, 202611 min
EP609: Voices of Resiliency - Dr. Ariana Recap & Intro to Matt "Whiz" Buckley
After an eye-opening conversation with Dr. Ariana Fontenot, Kris Pace and Michael Pellegrino reflect on one of the episode's biggest takeaways: resilience isn't built during one hour of exercise—it's shaped by the other twenty-three hours of your day.They revisit Dr. Ariana's practical approach to movement, posture, recovery, and the everyday habits that have the power to transform our health. From simple adjustments to lasting results, her message reminds us that resilience begins with the small choices we make every day.The conversation then turns to the season finale with Matthew "Wiz" Buckley—former U.S. Navy F/A-18 fighter pilot, TOPGUN graduate, entrepreneur, nonprofit founder, and host of the Max Afterburner Podcast. Kris and Michael preview an inspiring discussion about leadership, vulnerability, service, and what it takes to remain resilient under extraordinary pressure.As Voices of Resiliency prepares for one final conversation this season, this episode serves as a reminder that resilience is built through consistent habits, courageous leadership, and a willingness to keep growing—no matter where life takes you.https://nofallenheroesfoundation.orgwww.instagram.com/nofallenheroeswww.instagram.com/officialwhizbuckleywww.resilientminds.uswww.vets2yoga.org
- Aug 13, 202646 min
EP608: Voices of Resiliency - Dr. Ariana Fontenot
What if resilience begins with the way you move?n this episode of Voices of Resiliency, Kris Pace and Michael Pellegrino sit down with Dr. Ariana Fontenot to explore how movement, posture, recovery, and everyday habits shape not only our physical health, but our ability to navigate life's challenges.Known for her remarkable ability to identify the root causes of pain through simple observation, Dr. Ariana shares practical strategies for improving the way we move, recover, and care for our bodies. Her philosophy is refreshingly simple: small changes in daily habits can create profound, lasting improvements in health and quality of life.Together, they discuss why resilience isn't just about mental toughness—it's also about giving your body the support it needs to heal, adapt, and perform at its best. From eliminating unnecessary pain to rethinking the routines we often overlook, this conversation offers an empowering perspective on what it truly means to build resilience from the ground up.Whether you're an athlete, recovering from injury, or simply looking to feel better in your own body, this episode will leave you with practical insights you can begin applying today.www.instagram.com/slightmotionptwww.slightmotionpt.comwww.resislientminds.uswww.vets2yoga.org
- Aug 10, 202613 min
EP607: Voices of Resiliency - Dominick Stokes Recap & Intro to Dr. Ariana Fontenot
After an unforgettable conversation with Reverend Dominick Stokes, Kris Pace and Michael Pellegrino reflect on the power of faith, purpose, and resilient leadership before introducing the next voice in the series.In this special bridge episode, they celebrate the remarkable people featured throughout Voices of Resiliency and preview an inspiring conversation with Dr. Ariana Fontenot—a movement specialist, author, educator, and internationally recognized expert in human performance and recovery.Known for her unique ability to identify and correct the everyday movement patterns that contribute to pain and dysfunction, Dr. Ariana is on a mission to help people move better, feel better, and live healthier lives. Kris and Michael share stories of her incredible insight, practical approach, and unwavering passion for helping others, explaining why her work is transforming the way people think about movement, recovery, and resilience.If you've ever believed pain was simply something you had to live with, this episode offers a glimpse into a conversation that may completely change your perspective.The journey continues as Voices of Resiliency explores another essential pillar of resilience: the power of movement.www.instagram.com/slightmotionptwww.slightmotionpt.com
- Aug 6, 202638 min
EP606: Voices of Resiliency - Dominick Stokes
What does it mean to remain resilient when the pressure never lets up?In this episode of Voices of Resiliency, Kris Pace and Michael Pellegrino welcome Reverend Dominic Stokes—a respected faith leader, former federal law enforcement executive, mentor, and lifelong servant leader whose impact extends far beyond the titles he holds.Drawing from a lifetime of leadership, service, and unwavering faith, Dominic shares how purpose, character, and spiritual conviction become the foundation for resilience in life's most challenging moments. Through personal experiences and practical wisdom, he explores what it means to lead with integrity, serve others selflessly, and stay grounded when adversity strikes.Whether you're navigating personal struggles, leading a team, serving your community, or searching for a deeper sense of purpose, this conversation offers timeless insights on building resilience from the inside out.More than a discussion about overcoming obstacles, this episode is a powerful reminder that true resilience isn't simply about surviving pressure—it's about allowing faith, purpose, and service to shape the person you become because of it.www.resilientminds.uswww.vets2yoga.org
- Aug 3, 202611 min
EP605: Voices of Resiliency - Recap of Dr. Dan Hulsey & Intro to Dominick Stokes
After exploring the emotional side of resilience with Lori Alhadeff and the physical science of resilience with Dr. Dan Hulsey, Kris Pace and Michael Pellegrino reflect on the lessons learned so far and look ahead to the next chapter of the Voices of Resiliency journey.In this bridge episode, they discuss why resilience is about more than simply "getting back up"—it's about having the right people, the right perspective, and the right foundation to help you through life's toughest moments. They revisit Dr. Dan's remarkable ability to make complex science accessible and share how his work continues to inspire hope and healing.The conversation then turns to their next guest, Reverend Dominick Stokes—a respected leader whose life of faith, service, leadership, and federal law enforcement has impacted countless people. Kris and Michael offer a heartfelt introduction to the man they believe embodies resilience under pressure, setting the stage for an unforgettable conversation about purpose, character, and unwavering faith.This episode is the perfect bridge between the science of resilience and the strength that comes from living a life of service.www.resilientminds.uswww.vets2yoga.org
About Conversations with Kris
Conversations with Kris is a sacred space where Grandmaster Kristopher Pace—veteran, yogi, and national Yogasana leader—dives deep with world-class guests: Olympians, healers, warriors, and visionaries. These aren't interviews—they're transmissions. Each episode bridges ancient systems and future blueprints, offering real tools, raw truth, and the remembrance of who we are. Come for the wisdom. Stay for the frequency. This is where the soul speaks. Conversations with Kris is a global podcast with more than 80 countries with listeners and FYC Grammy Awards Best Dance/ Pop Recording
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