Thriving as a Mother and Mental Health Advocate

Join us as we welcome the inspiring Dr. Crystal Nelson, a psychiatrist and mother of three, who masterfully balances her demanding career with the challenges of motherhood. Dr. Nelson, who navigates life as a widow in a blended family, shares her personal strategies for prioritizing personal time amidst professional obligations. Her heartfelt stories, like the cherished "mommy daughter date nights," offer a genuine glimpse into her world and provide practical tips for staying present and conn...