Community Trail Running

The Romsdal Method

March 27, 2026·15 min
Episode Description from the Publisher

Hans Kristian Smedsrød Engdahl wanted to tell this story and managed to find a way to do so within his own means and on his own time. He loved that athletes were training in his hometown and how amazing both the terrain and the runners were. It was a passion project that people are loving, and Hans is thrilled that it’s out there.Help me get to 2000 subscribers and sign up today!Film Description:Unpacking the secret training method of the mountain endurance athletes in Romsdal, Norway, and their journey to succeed at the iconic 100 mile foot race Western States Endurance Run 2024.The Last Episode:Trail Running Film Festival:Shirts for sale:I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!Listen where you listen:Spotify: Click HereApple Podcasts: Click HereMusic by Paolo Argentino from PixabayWe’re on the journey to 2,000 subscribers. Please help us get there!If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :) Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe

AI Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Community Trail Running and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.