Adult Bullying Is Real- My Story

What if bullying didn’t end in high school?In this episode of Comfort Food, I sit down with my wonderful sister Kristin to talk about something we almost never hear about… what it’s like to be bullied as an adult.In my early 30s, I went through an experience that was confusing, isolating, and honestly, hard to even talk about at the time. It didn’t look like the bullying we’re used to hearing about… which made it even harder to recognize and deal with.We get into:what adult bullying actually looks likewhy it’s often minimized or overlookedthe emotional and professional toll it can takeand what helped me move through itThis conversation is personal, honest, and something I know so many people quietly experience but don’t always have the words for.If you’ve ever felt targeted, excluded, or questioned your own reality in a situation like this… you’re not alone. Hosted on Acast. See acast.com/privacy for more information.