Billy Allen and Zach Brandon (1 of 2)

The Inspiration for The Inner Knight Parallels Between Writing and Competing Diving Into Mindfulness Practices Benefits from Meditation Mindful Minutes at Stanford What He Wishes Coaches Understood Earlier The Trap of Overcoaching Own Your 3-Foot World Lessons Learned from Athletes He's Coached Learning is a Maze, Not a Ladder Knowledge Of vs. Knowledge About Curiosity is a Superpower Starting the Coach Your Brains Out Podcast Common Patterns Amongst Great Coaches Improv and Partner Exercises for Training Presence Finding Balance Across Different Roles and Disciplines His Resilience as a Player   Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.