How Your Space Shapes Your Life: Designing Homes, Habits, & Connection | Leidy Klotz (EP449)

What if creating a more intentional life starts with rethinking the spaces around you? Today I’m joined by behavioral scientist and author, Leidy Klotz to explore a powerful (and often overlooked) idea: our surroundings don’t just reflect who we are - they actively shape who we become. While so much advice focuses on mindset, habits, and routines, Leidy invites us to zoom out and consider where those things are happening. From the layout of your kitchen to the design of your neighborhood, physical spaces influence your ability to connect, focus, learn, and thrive. In this conversation, we unpack how to work with your environment - not against it - and how even small, intentional changes can have a profound impact on your daily life.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelDiane's Resource: EP207: Swedish Death Cleaning: Morbid or Mandatory? with Emily McDermottPrevious Episode: Simplify Your Life Using SubtractionConnect with Leidy:WebsiteBook: In a Good Place: How the Spaces Where We Live, Work, and Play Can Help Us ThriveAbout Leidy |Leidy Klotz is a behavioral scientist and engineering professor at the University of Virginia who studies how and why humans design. He has written for the Washington Post, Fast Company, Scientific American, and Harvard Business Review; has published his work in top journals like Nature and Science; and has been interviewed on Hidden Brain, Freakonomics, Mindscape, and The Atlantic’s How to Build a Happy Life. Klotz has advised clients ranging from the Departments of Energy and Homeland Security to CapitalOne and Amazon.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy