Two Pillars of Longevity: Clean Arteries and Strong Muscles

Welcome back to "Clean Arteries, Long Life." In this episode, Dr. Agrawal cuts through the noise of longevity trends, gadgets, and overwhelming health advice to focus on what truly matters for a long, independent, and healthy life. Drawing on decades of medical experience, Dr. Agrawal shares the two key pillars that make the biggest difference: keeping your arteries clean and maintaining muscle mass. Packed with real-life examples, essential statistics, and practical steps, this episode is ab...