The Dark Side of Sun Blockers

We’ve been conditioned to fear the sun and block its rays, but did you know that sun blockers might be doing more harm than good? In this reel, I’m diving into the unexpected consequences of blocking the sun — not just for your skin, but for your overall health.Did you know that sunlight plays a crucial role in supporting your bone health? It helps your body produce vitamin D, which is essential for strong, healthy bones. Blocking the sun could be undermining this vital process and leaving you vulnerable to deficiencies.Want to learn more about how the sun actually supports your skeletal strength? Check out my full article, "Sunlight and Bone Health: A Deeper Look at the Sun’s Role in Skeletal Strength," on my website at www.pamkilleen.com.Thanks for reading Pam’s Substack! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pamkilleen.substack.com