CT
Cheaper Than Therapy with Vanessa and Dené

Ep. 248 ENOUGH WITH THE ‘HAVE TO’S’

September 29, 2025·32 min
Episode Description from the Publisher

In this episode of the podcast, Vanessa and Dené talk about the ways in which we are all being challenged to stay with ourselves through the discomfort of releasing the things we have been holding as certain. we talk about: why it becomes necessary to be in acceptance of loss for us to show up authentically in relationships  how our culture conditions us to be in a constant space of preoccupation- often in an attempt to defend against the fear of endings  how we are collectively being invited to come into an acceptance of the nature of impermanence  the very human desire to cling to the known when we are about to step into the next phase of our development  ..and so much more! Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! Connect with Vanessa: Instagram: @vanessasbennett Website: vanessabennett.com TikTok: @itsvanessabennett Connect with Dené: Instagram: @dene.logan Website: denelogan.com TikTok: @denelogan Again, don't forget to subscribe so you never miss an episode! If you're interested in being one of our live anonymous coaching episodes, you can apply at the link in the show notes.And follow or subscribe to our IG, TT or YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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