Change Your Brain Every Day

Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life

September 28, 2026·37 min
Episode Description from the Publisher

What does it really take to break free from addiction, protect your brain, and rebuild your life?   In this powerful conversation, actor Neal McDonough gets candid about the lessons, struggles, and turning points that shaped his journey. We dive into brain health, addiction and recovery, resilience, faith, discipline, and the mindset it takes to make lasting change.   Neal also shares insights into his latest movie, Jimmy, what continues to drive him creatively, and the experiences that have changed the way he approaches life and his work.   This is a conversation about more than Hollywood — it's about rewriting your story, taking back control, and becoming stronger through adversity.   Watch until the end — Neal's perspective may change the way you think about recovery, resilience, and your own potential.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Change Your Brain Every Day and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.