
Are you worried that your best performances are behind you? Do you ever step up to the blocks—or walk into a room—and feel entirely underestimated because of your age or size? Or worry that your time out of the water will prevent you from success? This week on Champion's Mojo, we are sitting down with a true generational talent who is completely rewriting the rules of super agers and performance in athletics. Jeannette Brits, a 65-year-old Australian powerhouse, recently did the unthinkable: ...
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How to Adapt When Your Body Rebels: Olympic Legend Amy Van Dyken on Extreme Resilience, EP 325

Protect Your Knees and Hips: Helen Gorman on World-Record Breaststroke Longevity, EP 324

When Panic Attacks During A Swim Meet with Geffen Chang, EP 323

Are Your Swim Workouts Making You Slower? with Masters Hall of Famer David Guthrie, EP 321
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