Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training

63 | Dr. Boz on Histamine Intolerance, Gut Healing, and Why Fasting Isn't the Enemy for Women in Midlife.

July 28, 2026ยท48 min
Episode Description from the Publisher

Other doctors told her fasting would wreck her thyroid. Dr. Boz says her own bloodwork proves them wrong, and she is not backing down. ๐Ÿšจ MASTERCLASS COMING SOON I am launching my masterclass, built to give you clarity and support on your carnivore lifestyle journey. Registration opens August 1st, and it launches August 15th. Go to mycarnivore.lifestyle, you won't want to miss this opportunity. For a limited time, I am opening founding member pricing for the women who register early. mycarnivore.lifestyle ๐Ÿ‘ค ABOUT DR. BOZ Annette Bosworth, M.D., known as Dr. Boz, is an internal medicine physician, author, and teacher with a gift for making complex medical topics easy to understand. Raised on a farm in rural South Dakota, she brings decades of experience helping patients reverse chronic illness, obesity, autoimmune issues, and brain health challenges through ketogenic living. Her mother's battle with cancer inspired her bestselling book, Anyway You Can, and her step-by-step protocol became the foundation for her second book, ketoCONTINUUM. Her work has been featured by CNN, Time Magazine, U.S. News and World Report, and Fox News, and her mission is simple: reverse medical problems through healthy keto living, anyway you can. ๐ŸŽง ABOUT THIS EPISODE If you deal with histamine intolerance, mystery swelling, or reactions to foods that never used to bother you, this episode is for you. Dr. Boz breaks down why histamine intolerance is really a gut healing problem, not a random allergy, and why fasting isn't the enemy for women in midlife, even though other doctors warn it destroys your thyroid. She uses my own bloodwork, live, to prove exactly what happens in the body when fasting is done right. โœ… IN THIS EPISODE YOU WILL LEARN โœ” Why histamine intolerance is a gut healing problem, not a random allergy โœ” What actually causes mast cells to overreact, and how to calm them down โœ” Why fasting isn't the enemy for women in midlife, according to real bloodwork โœ” Why vitamin D is the single best long-term signal that your gut is healing โœ” Why muscle wasting on carnivore is not something to brush off โœ” What chlorella and MCT oil actually do to repair the gut lining โœ” Why the ketones you make while you sleep matter more than the ones you make all day ๐Ÿ”— GUEST LINKS Dr. Boz: YouTube: youtube.com/@DoctorBoz Instagram: instagram.com/drboz_annettebosworthmd Facebook: facebook.com/p/DrBoz-61561198972960 X: x.com/AnnetteBosworth Website: bozmd.com Anyway You Can (Hardcover): on.bozmd.com

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