In this weeks episode we are chatting about our Summer break and how we wanted to spend our time away from the business and busyness of life so that we could recharge getting ready for the last Quarter of the year. An easy listen with some humour and honest chat throughout from Mental health to holidays. Hope you enjoy this one. Chapters: 00:00 Introduction 00:29 Summer Break Recap 02:47 Self-Care and Wellness Activities 07:48 Mental Health Awareness Discussion 08:41 Navigating Mental Health...
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