Mum rage - with Estelle Griepink

Estelle Griepink is a news journalist, mum to a two-year-old and almost one-year-old, and host of the podcast Mum Brain. In this episode, Estelle opens up to Steph about mum rage, when she knew it was time to seek help, and what she is working on with her psychologist. They also speak about Estelle’s recent redundancy and seeing it as an opportunity instead of a setback. WE MENTIONED Follow Estelle https://www.instagram.com/mumbrainpodcast/?hl=en  Listen to Estelle’s podcast Mum Brain https://open.spotify.com/show/033zL04ejXUnrqzHhWUy2r  KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays.  FOLLOW US & GET INVOLVED  KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.