Send us your feedback, thoughts or comments! One moment changed everything - architect Carla Middleton saved her husband’s life during a sudden cardiac arrest. What followed was trauma, burnout, and the slow, intentional work of rebuilding her nervous system, her life, and a thriving architecture practice. In this deeply honest conversation, Carla shares how meditation, nervous system regulation, and values-led leadership helped her move through trauma and why success without wellbeing is not...
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