99. What to Do When Your Voice Feels "Off"

What do you do when your voice just… doesn’t feel right? In this episode, we walk through exactly how to troubleshoot those frustrating days when your voice feels fuzzy, crunchy, tired, or unreliable — and how to know when it’s time to rest, adjust your technique, or call in professional help. We cover: How to go on a “fact-finding mission” instead of catastrophizingThe difference between a singing issue and a speaking fatigue issueThe usual suspects: sleep, hydration, hormones, stress, reflu...