Unlocking Better Sleep: Craniosacral Therapy, Airway Health, and Structural Balance

Welcome back to Breathing for Better Sleep. I’m Dr. Fred Eck, and today we’re delving into a fascinating, often misunderstood topic within the world of sleep and health- craniosacral therapy. Many people think of sleep issues like snoring, sleep apnea, and airway problems as purely medical, but there’s a growing awareness that the structures of our skull and nervous system play a critical role as well. Joining me is Dr. James Cima, a seasoned expert in cranial structural dynamics and author o...