Welcome to "Breathing for Better Sleep," where we take a closer look at the realities of CPAP therapy with sleep expert Dr. Fred Eck. On today’s episode, we cut through decades-old assumptions to ask: is CPAP really the gold standard for treating sleep apnea, or has it simply remained the default option because it was once the only alternative to surgery? Dr. Fred Eck shares why CPAP, while life-changing for some, falls short for many often managing symptoms rather than treating the root caus...
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Understanding Sleep Tests: From Home Studies to Airway Imaging for Personalized Treatment
How to Find the True Cause of Your Sleep Problems and Fix Them
Understanding REM vs Deep Sleep: What Your Body Really Needs for Healing and Energy
Sleep Apnea, Snoring, and the Hidden Risks for Long-Term Brain Health
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