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Breaking Sterile: Daily Summaries Delivered
by Matthew & Cody
A storytelling podcast about flight attendants working for a major American international airline. Professionalism is the baseline. Humanity is what actually gets us through the day. breakingsterile@breakingsterile.comOpinions are our own and do not reflect the views or endorsements of our employer. P.S. we love our day jobs!
Latest Episodes
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- 4 days ago34 min
Anchorage Approach: Turbulence, Gear Checks & Calm
Send us Fan Mail Anchorage, catering, and why a bandana is basically a security blanket, Matt and Cody trade bumpy-landing stories, roasted spicy chicken that betrays you later, and debate social media in uniform. Between training tips and airline gossip, they land on the real point: small kindnesses (and great catering) make this job more human than sterile. Support the show Need someone to talk to? @th.air.apy is a great resource for Flight Attendant mental health. Award-winning...
- Jun 18, 202631 min
Will You Be Able to Drag Me Down the Aisle? Hair Clings, Bald Spots, and that Stepford Smile!
Send us Fan Mail In this episode of Breaking Sterile, flight attendants Matthew and Cody recount the chaos of trips that implode faster than a middle seat recline and the joy of wrestling with new text-based scheduling tech. They trade wild anecdotes: Cody’s apartment turned indoor pool and Matthew’s brave admission that he camouflages his bald spot with a hair-thickening elixir while serving drinks. The hosts tackle real industry headaches, from treacherous Aspen approaches that make you pra...
- May 21, 202625 min
Adjoining Suites & Ocean Paranoia: A Breaking Sterile Maui Layover
Send us Fan Mail Note: A slightly different episode this week as we tried something new…After returning from a two-week vacation, Cody kicks off his workday with a McDonald's breakfast and a mildly infuriating tech meltdown over the dreaded "spinning wheel of death". Once the duo escapes their pre-flight computer woes and actually makes it to Maui, they celebrate scoring adjoining hotel suites before heading down to raid the beach gear closet. Matthew enthusiastically treats this hotel supply...
- Apr 28, 202638 min
Cody's Birthday: Demo Fails, Door Drills & Bid-Day Bedlam
Send us Fan Mail Cody and Matthew reminisce about an all-you-can-eat birthday dinner, gripe about bidding chaos, and unpack what really happens behind the safety announcements — from safety demo auditions (Matt got the gig, Cody got the Super Bowl commercial!) to the realities of ditching. Listen to a candid, funny look at the human side of flight attendants keeping calm while everything else unravels. Support the show Need someone to talk to? @th.air.apy is a great resource for Flight Atte...
- Apr 16, 202627 min
Merge Mania at 35,000 ft: When Airlines Hook Up — Fuel, Feels & Friendly Crews
Send us Fan Mail This episode explores identity — who we think we are versus how others see us — through the lens of life in the sky. Matt and Cody touch on nostalgia for the “golden age” of flying, personal glow-ups, and how changing careers forced Matt to confront external judgment. They offer honest advice about breathing through stress, earning the crew’s trust, and choosing a job because it makes you happy. Warm, funny, and reflective — a reminder that behind every uniform is a person do...
- Mar 23, 202627 min
Jet-Lagged, Power Outages, and Loving the Cheesesteak
Send us Fan Mail Matthew and Cody stumble through jet lag and questionable airport infrastructure like it's an extreme sport — spoiler: the trains lose. They trade layover love (Reading Terminal Market) and layover loathing (hotel jail, Houston PTSD) while confessing terrible passenger pet peeves. The episode ends with a shoutout to a potential Emmy-winning pool buddy, and an open call for listeners' chaotic airline stories. Support the show Need someone to talk to? @th.air.apy is a great res...
- Mar 16, 202630 min
Denver Chats: Babies, Bassinets, Tunnels, Turbulence & Regional Life vs. Mainline
Send us Fan Mail Matthew and Cody banter from Denver — debating dream homes (Highlands castle vs. Palm Springs pool), LA celebrity tunnels, and the mystery of rain jackets — then tackle babies on planes (bassinet mishaps, ear-popping hacks, and MacGyver bottle-warming), and cheerfully compare regional vs. mainline life (smaller planes, busy schedules, etc...). They wrap by requesting for listener crew stories to fuel Season Two — because life at 35,000 feet is equal parts chaos and charm. Sup...
- Mar 9, 202632 min
Outfit Overload, Wonder Woman, and the Single Flight Attendant’s Guide to Not Dating in Every Port — Plus a Viral Taxiway Evacuation Reaction
Send us Fan Mail Join Matthew and Cody on Breaking Sterile as they trade travel stories, wardrobe obsessions, and the weird realities of life as flight attendants. They dig into commuting rituals, dating while living out of a suitcase, and the loneliness and unexpected joys of overnights. The hosts also react to a viral LA taxiway evacuation video—calling out passengers who grab luggage during emergencies and praising the calm professionalism of crews who keep everyone safe. Honest, funny, an...
About Breaking Sterile
A storytelling podcast about flight attendants working for a major American international airline. Professionalism is the baseline. Humanity is what actually gets us through the day. breakingsterile@breakingsterile.comOpinions are our own and do not reflect the views or endorsements of our employer. P.S. we love our day jobs!
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Breaking Sterile covers topics including Leisure, Comedy, Business, Careers, Aviation, Comedy Interviews. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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