5000 Years of Glow: Decoding Ayurveda With Sahajan's Lisa Mattam and Practitioner Ananta Ripa Ajmera

Oiling your ears? That’s right, this week we get a crash course in the wonders of Ayurveda, the 5,000-year-old “science of life” Indian tradition that's quietly behind many of TikTok’s viral beauty moments.&nbsp;To break it all down, we’re joined by Lisa Mattam, founder and CEO of the beloved Ayurvedic-inspired brand Sahajan — which is now Sephora-stocked *and* the official amenities partner of Air Canada. We’re also joined by Ananta Ripa Ajmera, an award-winning author, Ayurvedic advisor at The Well in Miami and host of the True To Yourself podcast.In this episode you'll discover:Demystifying the doshas — Vata, Pitta and Kapha — and why yours can shift from season to season, and even day to dayWhy, according to this duo, everything (and we mean everything!) comes back to digestionHow Lisa combined her passion for data and science with ancient wisdom to build Sahajan — now at Sephora CanadaThe story behind Sahajan’s Sacred Flower Oil, which takes days instead of hours to make (Plus, a juicy new-product scoop!)The ancient oiling rituals going TikTok-viral — including why you should oil your ears, feet, and even your navel?!Kansa wands vs. gua sha, what you should knowFinally, stay tuned to the end for three pro tips to glow from the inside out!Shop everything in this episode here:PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! &nbsp;AG1For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINKAG1.com/BEAUTY&nbsp;OneSkinBorn from over 10 years of longevity research, OneSkin is helping you unlock your healthiest skin now and as you age. For a limited time, try OneSkin with 15% off using code BREAKINGBEAUTY at oneskin.co/BREAKINGBEAUTY. After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you.BombasBombas makes basics for every moment, from supportive comfy socks, to buttery soft underwear and tees, to luxuriously cushy slippers and shoes. With every purchase powering a donation to someone who needs it and backed with a 100% Happiness Guarantee. To try out Bombas for yourself, head to bombas.com. First buyers get an automatic 20% discount applied at checkout.&nbsp;*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*&nbsp;🎙️ For more related conversations like this, check out these episodes:Best Canadian Beauty Brands: Our Personal Holy Grails 🇨🇦The 7 Virtues Fragrance Story: From Dragons’ Den To Sephora Viral With Founder Barb StegemanThe Exact K-Beauty Skincare and Treatments That are Worth Your Money with Dermatologist Dr. David Kim💄 JOIN THE BREAKING BEAUTY COMMUNITY 💄YouTube: https://www.youtube.com/@breakingbeautypodcastInstagram: https://www.instagram.com/breakingbeautypodcast/TikTok: https://www.tiktok.com/@breakingbeautypodcastFacebook Group: <a href="https