Brave Love Great Sex – Couples Therapy Podcast

539: But I Said I'm Sorry

April 10, 2026·33 min
Episode Description from the Publisher

Have you ever felt like your apologies just don't cut it? In today's episode we are discussing the formula on how to give a good apology. Repair is an essential component of a healthy relationship and often the standard, "I'm sorry," can do more harm than good. Join hosts Laurie and George to learn why your current attempts at apology fall flat and what a meaningful apology sounds like. You'll learn how to keep the focus on your partner, not you, express care and become skilled at repairing. Our expert demo clearly demonstrates a bad apology and the better route to apology. If you've ever struggled in this area this episode is for you! Like our episodes? Then you'll love our book! Make sure to pre-order a copy of our book 'Brave Love, Great Sex' on Amazon now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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