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Brain Squeeze: Daily Summaries Delivered
by Noni Juice
Brain Squeeze is your go-to drop of juice — real, relatable conversations inspired by pop culture, trending topics, and real-life thoughts you didn’t know you needed. Hosted by Noni Juice, each episode gives your brain just enough of a squeeze to spark new perspective on culture and everyday life.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday28 min
My Governor is BLACK—David Crowley Makes History as First Black Governor of Wisconsin
In today's Brain Squeeze episode, ya girl is sick...but I had to stop on the pod to brag about my new Black Governor! Milwaukee County Executive David Crowley made history as the first Black Governor of Wisconsin as he defeated Republican Tom Tiffany in the midterms. This adds on to the historic night of firsts for these midterms, as a blue wave went over America on election night. I got the opportunity to broadcast live from David Crowley's watch party on behalf of The Root for "The People's Election Night," alongside Angela Rye, Native Land Pod, The Breakfast Club, and more! The experience was incredible, but all this running around these last few weeks finally caught up to me. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod!
- 4 days ago34 min
The Brewers Are World Series Champions! Parade & Weekend Recap
In today's Brain Squeeze episode, I'm finally back after an eventful crazy weekend, as the Brewers are now WORLD SERIES CHAMPIONS! We had the win, parade, and Halloween all in one weekend, so you know Milwaukee was lit. In the midst of that, I'm still dealing with my bathroom flooding, but it doesn't even matter because I've got some good news to share as well! Take a listen to these juicy thoughts! Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod.
- 1 weeks ago17 min
When it Rains it Pours...
In today's Brain Squeeze episode, I let y'all in on what's been going on with me the last 24 hours because it has been crazy. First, the Brewers lost and didn't win game 4, but in the midst of the game starting, I find out my apartment has flooded! Whew...it has been a day. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
- 1 weeks ago28 min
Let's Catch Up—The Brewers Are ONE Win Away, Hosting VP Kamala Harris, World Series Prep...What a Week!
In today's Brain Squeeze episode, we have a lot to catch up on! From the Brewers being in the World Series and being just ONE win away from winning it all in a sweep tonight, to me hosting VP Kamala Harris at NAACP's We The People Town Hall yesterday, to the Marquette exhibition game and so much more, ya girl has been working!! These last seven days have been crazy. Let's get right into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
- 2 weeks ago30 min
The Weekly Squeeze—WORLD SERIES DAY, NFL Star Jalen Hurts Out Indefinitely, Rufus King Band Teacher Arrested and Charged
Happy Friday!! We made it to another end of the week, so we have to get into the Weekly Squeeze!In today's Brain Squeeze episode, happy Brewers World Series Game 1 Day!! Also, I make an exciting announcement about an event I'm hosting on Monday! Then we get into the juice—Antonio Kitchens, a Rufus King High School band teacher, is facing three felony charges after three students reported inappropriate sexual contact. Then, Philadelphia Eagles quarterback, Jalen Hurts, was placed on injured reserve on Saturday after being diagnosed with blood clots, but things have taken an interesting turn that has fans concerned about his health and future. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
- 2 weeks ago17 min
Nas Has a Point...Entertainment Has Lost Its Way
In today's Brain Squeeze episode, World Series prep is underway and today I got my hair done!! Plus a few other exciting updates. Then we get into the juice—Nas recently shared an open letter calling out the music industry's obsession with trends and lack of appreciation for the artists who paved the way. And honestly, he has a point. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_
- 2 weeks ago15 min
Jay-Z is Reportedly Headlining the 2027 Super Bowl Halftime Show
In today's Brain Squeeze episode, I was back on the radio today! Shoutout to Alley and DZ from 103.7 KISS FM for having me on their morning show to talk Brewers in the World Series. This was such a full circle moment for me since they were my first internship ever back in the summer of 2018. Then we get into the juice—Jay-Z is headlining the 2027 Super Bowl Halftime Show, according to Puck. Jay Z has had a lot to celebrate this year with his sold-out album anniversary shows at Yankee Stadium this past summer, his Jay-Z in 8 documentary on HBO, cutting his locs, etc., and now he is reportedly rounding it off with a Super Bowl performance. A few weeks ago it was reported that Jay-Z was struggling to find a performer, with Miley Cyrus and Justin Bieber being named dropped as potential artists. However, while it hasn't officially been announced by Jay or the NFL just yet, he seems to be up next for 2027. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
- 2 weeks ago15 min
My Biggest Weakness is Also My Biggest Strength
In today's Brain Squeeze episode, we're getting a little reflective today! I'm giving you guys a little drop of juice on this Monday as I talk about how my biggest weakness of overthinking is also my biggest superpower! Let's get into these juicy thoughts.Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
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About Brain Squeeze
Brain Squeeze is your go-to drop of juice — real, relatable conversations inspired by pop culture, trending topics, and real-life thoughts you didn’t know you needed. Hosted by Noni Juice, each episode gives your brain just enough of a squeeze to spark new perspective on culture and everyday life.
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