Are We Ready for the Big Show?! Birth Prep, Knowing your Options & Partner Tips with Baby Chick!

Let's get ready to rumble!!! Today Sarah is joined by Nina Spears AKA the Baby Chick to talk all things getting ready for birth! Nina is a birth and postpartum doula, a childbirth educator, and someone who has basically seen it ALL when it comes to pregnancy, birth, and those early days of motherhood. She has supported more than 800 families in person and guided thousands more virtually through birth prep courses and coaching which led to her new book, The Baby Chick Guide to Positive Pregnancy! In this episode we discuss her biggest tips for birth prep, what hospital birth classes often leave out, & how partners can actually be helpful during labor. We also chat C-sections and unexpected birth experiences AND what we should all be doing to better prepare for postpartum. Want more from our guest this week?Find Nina on Instagram @thebabychickCheck out Baby-Chick.comWant more from Sarah?Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop my SHOPMY LinksShop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠! Big thank you to our episode sponsors!⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better!⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health expertsLittle Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30HIYA - Receive 50% off (50% off!!!) your first order on any of their products. Not available on their website, go to hiyahealth.com/bottleservice to claim this deal!Tumble - Machine Washable Rugs, Made Better. Get 10% off + free shipping at Tumbleliving.com/BOTTLESERVICEAs always, write in your questions, stories, anything you want discussed on the pod! Sarah@bigkidproblems.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.