How our yoga practice can help us manage the ups and downs of life.Learn more : 200 hour yoga teacher training for just $47 down and $47 a month. Click the link in the bio to learn more.Become a Yoga Teacher
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More from Black Prana Yoga Podcast
Season 3 : Episode 7: In Person Yoga Teacher Training
Season 3 : Episode 6: Yoga Wealth: Focus & Fortune
Season 3 : Episode 5: Inhale Unity: Black Women in Yoga
Season 3 : Episode 4 : Yoga Teacher Training : Are you taking care of your energy
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