The Still Point No. 10: Return to your rhythm

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.Summer Ritual GuideA seasonal resethttps://tinyurl.com/589kt423Calm Era AppDaily rituals for focus + calmhttps://studio.com/sya/calmStay ConnectedNotes, tools, and updateshttps://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts