"I'm about as alpha male as it gets. I come from 30 years in special forces. It doesn't come much better than that. And I now teach Pilates and I absolutely see the benefits." In this episode, Nic is joined by Tim Gough, co-owner and instructor at Vagabond Pilates in Dorset, and a 30-year veteran of the Royal Marines and Special Boat Service. Tim shares how his wife Millie's own Pilates journey through cancer recovery pulled him into the method during deployment, and how that eventually led h...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Beyond the Reformer
Why Are We All So Exhausted? The People-Pleasing Problem in Pilates
Qualified But Not Ready? What Pilates Teacher Training Doesn’t Teach You with Lindsey Hammond
Busy Isn't Profitable: How to Fix Your Pilates Studio Operations
How to Build a Pilates Studio That’s Actually Worth Something, with Mitch McGinley
Get summaries like this every morning.
Free AI-powered recaps of Beyond the Reformer and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.