Ep. 8: Imprints of Potential

Close your eyes and picture your mind as a garden. There, planted deep in the soil are seeds or imprints. Imprints like anger, jealousy and hatred, or joy, generosity and compassion. When we listen to or read the news, these seeds have the capacity to rise to the surface and affect how we think, speak and act. The practice before us, says. Dr Ward, is to grow our awareness of how to water the wholesome seeds that will lead us to a shared place of justice, wellness and harmony. Go deep...