EP4 : Freedom from Formula Food – Embracing Natural Nutrition for a Healthier Future

Hello, everyone, and welcome to the fourth episode of Beyond Boundaries! I’m Swati Sharrma, mindset coach and you your host, and today’s episode is again very important and informative Breastfeeding is a natural and essential practice that provides infants with the perfect blend of nutrients needed for their growth and development. It not only offers unparalleled health benefits for babies, such as stronger immunity and a reduced risk of infections, but it also fosters a deep bond between mother and child. Beyond nutrition, breastfeeding contributes to the emotional well-being of both the baby and the mother, promoting a sense of security and connection. Embracing breastfeeding supports lifelong health, setting the foundation for a healthier and happier future. And we have a very special guest with us. We are honoured to have Dr. Omesh Khurana, a renowned paediatrician and national trainer for the Breastfeeding Promotion Network of India. Dr. Omesh has an impressive career spanning over four decades, with numerous awards and contributions to paediatric care. As we commemorate World Breastfeeding Week from August 1st to 7th, today’s episode will focus on the importance of breastfeeding for both mother and child. About Beyond Boundaries: "Beyond Boundaries with Swati Sharrma" is a podcast dedicated to exploring the limitless potential within each of us. Hosted by Swati Sharrma, a Mindset Coach, Best selling Author, Holistic Healer and transformational expert, this podcast brings you inspiring conversations with experts from various fields, aimed at empowering you to transcend your limits and achieve greatness. 🔔 Subscribe to our channel and hit the bell icon to stay updated on our latest episodes! 👍 If you enjoyed this episode, please give it a thumbs up and share it with your friends. 📝 Comments and questions are welcome – we’d love to hear from you! Follow on social media: SWATI SHARRMA Instagram: https://www.instagram.com/invites/contact/?i=167keh1eya0vq&utm_content=lmw2lbm Facebook: https://www.facebook.com/profile.php?id=100067985051475 Spotify: visit swatisharrma.com Buy your copy now! LOVE YOUR LIFE :10 WAYS TO LOVE YOUR LIFE AND CREATE YOUR OWN PATH https://amzn.eu/d/4IeDHTd Stay tuned for more inspiring episodes!