Hard Things

I'm a bit nervous about my dentist appointment today.  For years my anxiety prevented me from getting routine dental care.  About 10 years ago, I tackled this phobia and started my journey to improved oral health.  Facing my fear, doing the hard thing, was a game changer. Where I was once paralyzed, I am now completely in control and I've found the perfect team to help me.  This is evidence I can do hard things and that when I do, the game completely changes.  In this episode, I'm sharing ways to document and use this type of evidence.  Put your paper crafting skills to use creating your best life!