
In the intro, Laura and Sarah open with a discussion of resilience. Then, psychotherapist and resilience expert Amy Morin joins Laura to share all about the top things (13 in her book!) that mentally strong people DON'T do.In the Q&A, a listener asks for ideas to support a friend going through an especially tough time.See omnystudio.com/listener for privacy information.
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Fall Favorites EP 476

Deprivation-Free Frugality: Ways to Treat Yourself While Staying Within Budget EP 475

Meal Planning: The Perennial Challenge EP 474

Around the World with Kids: A Semester-Long Travel Adventure with Elisabeth Frost EP 473
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