Episode 123: Conquering Chronic Pain and Reclaiming an Active Life with DK Ciccone

We all know that movement is essential for health, but what if you're dealing with chronic pain? Many people feel limited, even discouraged, from embracing movement because of fear or past experiences. But what if that even with chronic pain, movement can be a source of joy and empowerment? In this week's podcast episode of the Becoming Immune Confident Podcast, Dr. Kara Wada had the pleasure of speaking with DK Ciccone, a certified Pilates instructor and author of "You're Meant to Mo...