
Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair health, the latest trends in the beauty industry are recommending a practice known as hair cycling! This involves using a set of hair care products based on a specific routine to maintain the cleanliness and health of both your hair and scalp. Tune in to this podcast to learn more about the secrets behind hair cycling!
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826: The Menopause-Gut Connection: Stopping LPS Toxins, Fixing Leaky Gut, and Hacking Aging

825: The Trouble with Tanning Beds

824: The Menopause Gut: Endogenous GLP-1, Akkermansia, and Hacking Midlife Insulin Resistance

823: Sass, Class, and Pop Culture: Life Advice for Your 20s with Shallon Lester
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