S2 Ep2: From Body to Spirit: A Talk with Tabitha Brown

In this episode, we had the privilege of speaking with the incredible Tabitha Brown, a renowned actress, vegan lifestyle influencer, and author, who opened up about her journey to success and how she’s stayed grounded despite her rising fame. Tabitha shared how she maintains balance in her family life, career, and sense of self, all while staying connected to her roots. She reflected on the challenges of societal expectations, especially when it comes to language and identity, and how she found freedom in embracing her Southern accent and heritage. The conversation served as a powerful reminder of the importance of authenticity, rejecting societal (so-called) norms, and living true to who you are. Listen in!Guest Info:Learn More about Tabitha BrownNatalie Patterson: https://www.instagram.com/natalieispoetry/Yolo Akili: https://www.instagram.com/yoloakili/BEAM Resources:https://beam.community/Learn more about our Heart Space Healing CirclesLearn More About our GrantsLearn More About our Wellness ToolsLearn More About our TrainingsLearn More About our Black Virtual Wellness DirectoryFollow BEAM! IG: / _beamorgFacebook: / blackemotionalandmentalhealthTikTok: / beam_community