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Be Better Everyday podcast: Daily Summaries Delivered
by BE BETTER EVERYDAY!!!!
We are 2 Middle-aged, out-of-shape, hot messes on a mission to improve and help you Be Better Every Day. Real talk, real struggles, real progress."
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Dec 5, 20251h 6m
Betterfly Wellness..... Take Two: Because the First One Was a Silent Film
Send a text Welcome back to Be Better Everyday! In today’s episode, we tried something new… like recording an entire interview with no sound. Yep — the camera worked, we talked and the microphone took the day off. So this is Take Two, and honestly? It turned out even better. Today I’m joined by my friend and the founder of Betterfly Wellness.. We talk about what inspired her to start Betterfly Wellness, the meaning behind the name, how she plans to help people feel supported in their healin...
- Nov 7, 20251h 14m
“It Started with an F-Bomb and a Blood Test”
Send a text Warning: a few F-bombs and a lot of honesty ahead. Art shares the moments that made him realize it was time to take control of his health, his mindset, and his life. This one’s about owning your story — the messy, funny, and powerful parts — and starting fresh.
- Sep 29, 20251h 3m
“From Surviving to Thriving: Navigating Loss with Lynn Lewis”
Send a text In this episode, we sit down with Lynn Lewis — Certified Grief Educator, Coach, Author, and Speaker — who has transformed personal tragedy into a mission of hope and healing. After the devastating loss of her son to suicide, Lynn made the conscious choice that grief would not consume her. She now empowers others to navigate loss with resilience, compassion, and purpose. If you’ve ever struggled with grief, know someone who has, or want to better understand how to support others...
- Sep 12, 20251h 46m
Granny’s Got the Mic
Send a text Move over Josh—Granny’s here! In this episode, Granny shares stories, laughs, and the kind of straight talk you only get from family. Equal parts comedy and wisdom, this one proves that age doesn’t slow down personality.
- Aug 29, 202551 min
“Summer’s Over, But We’re Just Warming Up”
Send a text From bad tans to good plans, Josh and Mac sit down to unpack the summer—what we did, what we learned, and what we’re still pretending we didn’t do. Catch up with us as we roll into fall with laughs, stories, and just enough self-improvement to make it sound intentional.
- Aug 14, 20251h 7m
The Leftovers Episode 🍲
Send a text All the weird studies, half-baked ideas, and random stories we’ve been saving in the back of the fridge finally make it to the table. No plan, no script—just a grab-bag of “Oh, I meant to tell you this!”
- Aug 1, 20251h 9m
"Learning to Be Better Together" – reflects shared wisdom between generations
Send a text In this episode of Be Better Every Day, Mac’s daughter joins us to share her unfiltered take on life — and maybe roast us a little along the way. We dive into everything from growing up in today’s world to why adults are, well… kinda weird sometimes. She’s got jokes, we’ve got questions, and together we discover that the next generation might just have this “being better” thing figured out better than we do.
- Jul 18, 20251h 7m
“Mildly Informed, Wildly Distracted”
Send a text Ever wonder what happens when two people hit record with no plan, a curious mind, and dogs that barks at ghosts? Weight loss, pickleball, and studies
About Be Better Everyday podcast
We are 2 Middle-aged, out-of-shape, hot messes on a mission to improve and help you Be Better Every Day. Real talk, real struggles, real progress."
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