Navigating Matresence with Dr. Ashurina Ream of Psyched Mommy

Dr. Ashurina Ream from Psyched Mommy joined us to unpack the experience of becoming a mom and the shifts in identity that every woman experiences in motherhood. We tackle everything from mom guilt to bodily changes and feeling like a stranger to yourself. Dr. Ream explains how societal expectations can fuel mom guilt and how it’s important to set boundaries that empower you and acknowledge the struggles of motherhood. Becoming a mom can be challenging, but it doesn’t need to be a negative experience and Dr. Ream with Psyched Mommy is here to help.  Learn more on https://www.psychedmommy.com/ Please join us on YouTube for our full conversation and many more on video!