Health Talk America, October 4, 2026

Health Talk America with Dr Adam Brockman Behind the Label: MAHA, Ultra-Processed Foods, and the Fight for What's on Your Plate From a hundred-plus federal health initiatives to the ultra-processed foods quietly reshaping the American diet, this hour goes straight to the source. Dr. Adam Brockman sits down with MAHA ambassador, clinician and formulator Dr. Tony O'Donnell of Radiant Greens for a no-filler conversation on what's real, what's symbolic, and what you can actually do — starting today — to close the nutritional gaps modern eating leaves behind. The 2 A.M. Wake-Up Call: What Your Sleep Is Really Trying to Tell You Waking up at 2 a.m. with your mind racing isn't just annoying — new research says it could be linked to stroke, depression, and even dementia. This hour, Dr. Adam Brockman and Dr. Bob Martin break down what's really happening in your brain overnight, tackle a surprising blood donation mystery, take on a tough conversation about mental health and personal responsibility, and answer a joint-stiffness question that could save your knees years down the road. Real questions, real answers — all hour long.