Four-Time Golden Gloves Champ Who Refused to Quit - Keith "Showtime" Shelton

Shout out to our sponsors!-Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginiahttps://rickstockel.com- Dr. O Sports Medicine - http://kwadwoowusuakyawmd.comDr. O Instagram - https://instagram.com/dr.o_forthe804Keith “Showtime” Shelton’s journey is one of the toughest stories we’ve ever had on Ballin in VA.He grew up in Southside Richmond, started boxing young, chased basketball dreams through surgeries, setbacks, scholarships, and nonstop work… then got hit with Type 1 diabetes, chronic hives, more injuries, and burnout.Instead of quitting, he went back to the boxing gym during COVID—and turned into a monster:🥊 4x State Golden Gloves Champion🥊 3x Regional Golden Gloves Champion🥊 Top 10 in the nation (2024)On top of that, he built The One Lawn Care LLC into a growing business while training like a professional fighter.This episode is about discipline, survival mode, faith, mental toughness, and what it really looks like to keep going when your body is fighting you.📍Follow Keith: https://instagram.com/showtime_Shelton🌿 Business: The One Lawn Care LLC — https://theonelawncare.com#ballinva BallinVA Host:Larry MerritteCheck out our Patreon!https://www.patreon.com/ballinvaShop our Merch! https://bit.ly/3uNsNgzBallinVA Social Mediahttps://facebook.com/ballinvahttps://tiktok.com/@ballinvahttps://www.instagram.com/ballinva_podcast_804/For business inquiries - ballinvapodcast@gmail.com