Backpacker Radio

Thru-Hiking the AT on a $2,000 Budget with Livvy "Stumbles" Weld (BPR #377)

October 5, 2026·2h 47m
Episode Description from the Publisher

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Livvy "Stumbles" Weld, a Triple Crown thru-hiker, Trek Writer, and budding ultrarunner.  In this one, Livvy breaks down how a tub of frosting earned her the trail name "Sugar Mitts," how her own thru-hikes accidentally talked her dad into becoming a thru-hiker himself, and how a kitten she found under a car turned into her cat back home. Livvy goes deep on how she was able to thru-hike the AT on less than $2,000 (nearly 75% less than the average AT thru-hike), her take as a former AMC hut crew member on the tension between thru-hikers and hut staff over limited work-for-stay spots, and the safety tricks she uses as a solo female hiker. We wrap the show with a comparison between the perception and reality of ultralight backpacking taking over thru-hiking, what hobbies we are bad at, despite our best efforts, and the triple crown of back in my days. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "BPR10" for 10% off shelters at gossamergear.com.  Darn Tough: Use code "BACKPACKER" for free shipping from darntough.com. 57 Hours: Use code "TREK100" for $100 off your booking at 57hours.com. [divider] Interview with Livvy "Stumbles" Weld Livvy's Instagram Livvy's Trek Author page Time stamps & Questions 00:06:04 - Reminders: Submit your hike finish photos, subscribe to The Trek's Youtube, and listen to our bonus content and episodes ad-free on Patreon! 00:08:30 - Introducing Stumbles 00:14:12 - Tell us your trail name saga 00:22:30 - Did using your regular name change how you felt about trail names in general? 00:25:00 - Discussion about the tension between AMC hut crew and thru-hikers 00:28:20 - What's the solution for thru-hikers in the Whites? 00:32:36 - Can people bribe their way into the huts? 00:35:28 - Discussion about getting into thru-hiking 00:37:38 - Did you do a gear shakedown at Mountain Crossings? 00:41:00 - Do you carry any luxury items? 00:43:00 - Walk us through your current big five gear list 00:45:40 - Discussion about sleeping pads 00:48:10 - Discussion about not using a pillow 00:49:46 - Discussion about shelter choice 00:51:31 - What's your response to ultralight skeptics? 00:52:40 - What quilt do you carry? 00:53:40 - Discussion about trail running shoes <span s

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