Back to Basics

71: Natalie Smith - Pregnant Girls Catching Up on TTC, The First Trimester, Body Changes, Birth Plans & More

September 7, 2026·1h 23m
Episode Description from the Publisher

This week Anna sits down with friend of the pod Natalie Smith -- personal trainer, entrepreneur, and Instagram bestie. They discuss both being pregnant, her journey with Ureaplasma, the first trimester, birth plans, pressure to do everything perfectly "crunchy", body changes, and more. We hope you love this episode!Our Guest:Natalie Smith First Back to Basics EpisodeNatalie Smith InstagramThank you to Fig Wellness for sponsoring this episode of Back to Basics! Use code BACKTOBASICS at checkout at Figwellness.co for 10% off your order.

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