Ask Julie Ryan

Can Trapped Emotions Make You Sick? With Dr. Bradley Nelson - #842

September 13, 2026·1h 8m
Episode Description from the Publisher

EVEN MORE about this episode!Can unresolved emotions affect how you feel physically—and could your body be holding onto emotional experiences you thought were long gone? Dr. Bradley Nelson believes what he calls “trapped emotions” can influence our physical and emotional well-being in surprising ways.Julie Ryan sits down with bestselling author and Emotion Code creator Dr. Bradley Nelson for a fascinating conversation about the potential connection between emotions, trauma, chronic pain, depression, relationships, and the body's energy system.Drawing from decades of his clinical and energy-healing work, Dr. Nelson explains his concept of “trapped emotions”—emotional energies that he believes can remain associated with the body after difficult or traumatic experiences. He shares how the Emotion Code is designed to identify and release these emotions and describes some of the dramatic changes his clients have reported.Julie and Dr. Nelson explore why an experience from years or even decades ago may still feel present, how emotional patterns can influence the way we experience ourselves and our relationships, and what Dr. Nelson believes happens when those patterns are finally released.They also discuss the Heart-Wall, Dr. Nelson's concept that accumulated emotional energy may act like a protective barrier around the heart. He explains why something that may initially feel protective could eventually interfere with emotional connection, creativity, and the ability to give and receive love.Throughout the conversation, Dr. Nelson shares remarkable stories from his work and explains the principles behind the Emotion Code, while Julie explores how his approach intersects with energy healing and medical intuition.If you've ever wondered why certain emotional patterns keep returning, whether your past can influence how your body feels today, or what might change if you finally released what you've been carrying, this conversation offers a provocative perspective on the mind-body connection.Guest Biography:Renowned holistic physician and USA Today Bestselling Author Dr. Bradley Nelson is one of the world’s foremost experts on natural methods of achieving wellness. A visionary thought leader in root cause healing and personal transformation, he is the creator of The Emotion Code®, The Body Code®, and The Belief Code®, and CEO of Discover Healing. His bestselling books include “The Emotion Code," “The Body Code” and his newest book, “The Heart Code,” co-authored with his wife Jean Nelson.Episode Chapters:(0:00:00) - What Are Trapped Emotions?(0:13:30) - How the Emotion Code Works: Muscle Testing and the Subconscious(0:27:00) - Releasing Trapped Emotions and the Heart Wall(0:44:00) - The Body Code and Belief Code(0:57:00) - Animal Healing, Research, and Practical Next Steps➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!🌟 Follow on Instagram!Please join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Ask Julie Ryan and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.