Lotus Insight Sangha (Online): Online Day of Mindfulness with Arinna Weisman - How Do We Care for Ourselves and the Outer World in this Political Climate? Jan 11, 2025 Arinna leads a guided compassion meditation: "A really very important part of compassion practice is making a distinction between allowing for the feeling, and also being able to drop the storyline. If we don't drop the storyline, we can't actually hold the feeling empathically, and with compassion and friendship" This meditation is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=IlcwfTmx-KE
AI Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Guided Forgiveness Meditation (03-24-25)
Morning Instruction & Guided Meditation: Vedana - The Feeling Tone of Experience (03-24-25)
Enlightenment: Our Deepest Inheritance (03-23-25)
Guided Metta (03-22-25)
Free AI-powered recaps of Arinna Weisman and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.