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Are You Sick and Tired of Being Sick and Tired: Daily Summaries Delivered
by Paul Steen
In the middle of all the noise, have you ever longed for a moment of clarity? Welcome to "Are You Sick and Tired of Being Sick and Tired?" This pathway podcast isn't about fighting for massive changes; it's about tiny, powerful shifts that can support meaningful life goals. Join me as we explore simple, applicable techniques to calm the mind, overcome obstacles, and build a more peaceful, happy, healthy, and intentional life, one step at a time.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago8 min
Ep-92- Value Yourself and Others - (Are You Sick and Tired of Being Sick and Tired?)
A searing, thought-provoking call to action, "Value Yourself and Value Others" challenges us to break free from exploitative value systems and rediscover true self-worth. Blending raw honesty and compassion, this podcast urges us to build a world grounded in equity, respect, and shared humanity, where our value uplifts both ourselves and those around us.
- 1 weeks ago7 min
Ep-91- I Bet You Can if You Try-(Are You Sick and Tired of Being Sick and Tired?)
Have you ever started something that made you want to quit? Or maybe had a moment of inspiration that fell flat before you took action? I have, but I also created tools to push through to success. In this podcast, we will take that journey. And find our “Grit” to keep on keeping on.
- 2 weeks ago9 min
Ep-90-Love Thy Neighbor and Thy Self-(Are You Sick and Tired of Being Sick and Tired?)
In a world where division and disconnection have become all too familiar, it's clear that the old ways of living in isolation, self-interest, and competition have failed us. Humanity stands at a crossroads, facing challenges that no one person, community, or nation can solve alone. The proof is in the pudding: inequality persists, compassion is scarce, and true success remains out of reach for many. But there is a path forward, one rooted in a timeless yet urgently needed truth. To thrive and succeed as individuals and as a collective, we must embrace a radical shift: love thy neighbor as you love thyself. This is not just a call for kindness or tolerance, but a powerful commitment to connection, empathy, and mutual upliftment. When we honor both our own worth and the dignity of those around us, we create a foundation strong enough to build a thriving, inclusive, and prosperous future for all. Together, we can rewrite the story of humanity, not as isolated islands but as a united community, where every person’s flourishing contributes to the greater good. The time for this transformation is now.
- 3 weeks ago13 min
Ep-89- Embracing Fear: Stepping Outside Your Comfort Zone (Are You Sick and Tired of Being Sick and Tired?)
Have you ever noticed how life has a way of quietly wearing you down? Not all at once—but little by little. One more headline that fuels anxiety. One more unexpected bill. One more difficult conversation. One more disappointment. One more decision that keeps you awake long after the lights go out. Before you know it, you're not just carrying the weight of life—you've started carrying the weight of what might happen next. That's where fear quietly moves in. It doesn't usually come crashing through the front door. It whispers. It plants doubt. It magnifies problems. It convinces you to stay where it's familiar, even when your heart knows it's time to grow. But what if fear isn't your greatest enemy? What if it's simply standing at the doorway between the life you're living... and the life you're capable of creating? Today, I'd like to have a conversation with you about fear—not as something to run from, but as something to understand, challenge, and ultimately use as the fuel that propels you toward a stronger, wiser, and more courageous version of yourself.
- Jun 28, 202612 min
Ep-88- Atrazine The Destroyer of Nations and Killer of Worlds - (Are You Sick and Tired of Being Sick and Tired?)
Today, we rip the mask off progress. We’re talking about the mass extinction of insects, the collapse of human fertility, and the bitter irony of a civilization poisoning itself in pursuit of profit. This episode is not for the faint of heart. It’s about the price we’re paying—and the future we’re risking—all for a greener crop and a bigger bottom line. If you care about the air you breathe, the food you eat, or the children you hope to raise, you cannot afford to miss this. Welcome to the uncomfortable truth. Let’s begin."
- Jun 17, 20268 min
Ep-87- Where are the People's Rewards?-(Are You Sick and Tired of Being Sick and Tired?)
Welcome to a conversation that cuts to the bone, a reckoning with the question echoing across continents and class lines: Where are the people's rewards? Tonight, we step into the raw, pulsing heart of a world in pain. We face the reality that while wars are waged, fortunes are made, and nations are built, it is the people, our families, our neighbors, ourselves, who pay the highest price. From the trenches of poverty to the silence of the hungry, from stolen lands to shattered dreams, we ask: How did we end up with so little, when it was our backs and our blood that built it all? Stay with us. This is not just a story; this is a call to conscience and to action.
- Jun 15, 20269 min
Ep-86- Q-Day—When No Secret Is Safe. (Are You Sick and Tired of Being Sick and Tired?)
Imagine waking up one morning to discover that every secret—yours, mine, the world’s—has been laid bare. No password can protect you, no encryption is unbreakable, and the digital walls we’ve trusted to keep our lives private have collapsed overnight. This is not science fiction; it’s the looming reality of Q-day: the dawn of quantum computing’s true power. In this episode, we dive deep into the coming upheaval, exploring the shadowy race for quantum supremacy, the eerie echoes between quantum physics and ancient spiritual wisdom, and the dangerous game being played with our planet’s future. Are we on the brink of disaster, or standing at the threshold of a new kind of freedom? Get ready to question everything you thought you knew.
- Jun 6, 202612 min
Ep-85- Good vs. Evil is now the elephant in the room. (Are You Sick and Tired of Being Sick and Tired?)
The question is no longer “Where does evil lurk?”—it’s “Why have we stopped looking for it?” To wrestle with this question is to risk discomfort, but it is also to reclaim agency, meaning, and hope. The time has come to stare the elephant in the eye and decide what we truly stand for.
About Are You Sick and Tired of Being Sick and Tired
In the middle of all the noise, have you ever longed for a moment of clarity? Welcome to "Are You Sick and Tired of Being Sick and Tired?" This pathway podcast isn't about fighting for massive changes; it's about tiny, powerful shifts that can support meaningful life goals. Join me as we explore simple, applicable techniques to calm the mind, overcome obstacles, and build a more peaceful, happy, healthy, and intentional life, one step at a time.
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